Forest Heart Creative Therapies - Eliza Phillips

I am a qualified and experienced Counsellor, Art Therapist, Play Therapist and Teacher working creatively with children, teens and adults. The expressive arts are a wonderful way to tap into the unconscious mind, access repressed or traumatic memories, process emotions and facilitate integration and healing. Art Therapy can assist in a journey of self-discovery, validate your unique strengths, build courage and visualise/manifest the future you want.

Beyond the healing powers of creativity and mindfulness, Art Therapy can help with physical, emotional, cognitive and psychosocial development and wellbeing. It can benefit clients with:

  • anxiety,

  • depression,

  • neurodivergence (I'm ND myself and work with a neuro-affirming lens),

  • stress, trauma,

  • relationship/attachment concerns,

  • self-esteem,

  • self-harm and disordered eating.

Registered with ACA, ANZACATA & VIT NDIS participants welcome.

Email: forestheartcreative@gmail.com

Phone: 0429 155 716

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