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Quarterly Seminar Series- Pregnancy and Beyond- Session 4

Embark on a transformative journey from conception to early parenthood.

  • Location: Tavistock Cottage, 305 Olinda-Monbulk Road, Monbulk

  • Date: Tuesday December 10th

  • Time: 4pm-6pm

  • Price: $179

Welcome to our "Pregnancy and Beyond" quarterly seminar for parents, where we embark on a transformative journey from conception to early parenthood. Led by expert consultants in perinatal and child psychiatry, these seminars are designed to help and empower expectant parents with essential knowledge, skills, and support for every stage of their parenting journey.

During these comprehensive seminars, we cover a wide range of topics crucial for ensuring a smooth transition into parenthood. From understanding the physical and emotional changes during pregnancy to navigating the challenges of childbirth and postpartum recovery, our sessions provide invaluable insights and practical strategies to help parents feel confident and prepared.

As we delve into the early days of parenting, our seminar explores essential topics such as bonding with your baby and promoting optimal development in infancy and early childhood. We provide evidence-based guidance fostering a strong foundation for parent-child relationships.

Beyond the immediate postpartum period, our seminars also address the evolving needs of growing families, including strategies for:

  • managing stress,

  • balancing work and family life, and

  • fostering resilience in the face of parenting challenges.

We emphasise the importance of self-care for parents, empowering them to prioritize their own well-being while nurturing their children. Through engaging presentations, interactive discussions, and personalized support, our "Pregnancy and Beyond" seminars equip parents with the knowledge, confidence, and community they need to thrive in their parenting journey.

Join us as we embark on this enriching experience together, laying the groundwork for a lifetime of love, growth, and joy with your child.

  • 7 Pillars of Wellness is a state-of-the-art Psychiatric Practice providing the best quality services to patients with a wide range of health concerns.

    Founded by Dr Cathryn Alexander, Cathryn is a Perinatal, Child and Adolescent Psychiatrist working in both Public and Private Practice. Cathryn obtained her Bachelor of Medicine and Surgery through the University of Sydney. She has a wide experience in medical fields as well as psychiatry, developing a rich understanding of the role of the physical body in mental health.

Enquiry email: intake@7pillarsofwellness.com 

Seminar email: seminars@7pillarsofwellness.com

Phone: 0423 871 661

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Surviving to Thriving: Navigating the Season of Separation

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14 December

Mind & Body Self Care: A beginners Guide