Help your primary school age student to Rest, Recover and Recharge from the day to day stresses of life.
Location: Boronia Hub ~ 171 Boronia Road, Boronia
Date: Every Monday
Time: 5:30pm - 6:15pm
Introducing our NDIS Registered Therapeutic Yoga Class specifically for High School age children. There is so much going on during High School years, growing, hormones, greater responsibility and work load with much higher expectations placed on us, both by ourselves and others. Add to that mix the uncertain times we live in and honestly the overwhelm that so many feel can easily flip into Anxiety and or Depression.
Help is at hand, our class is specifically designed to support teenagers giving them the skills they need to identify their own needs and support themselves through periods of overwhelm and stress. Therapeutic Yoga is an amazing tool for harnessing your inner calm and really helps build your capacity to face the world and is especially beneficial for those of us facing a world and environments that are not designed to support or meet our needs.
Our classes are NDIS registered, led by Children's Yoga Therapy qualified teachers and specifically developed with the aim and focus of managing and reducing anxiety and periods of overwhelm. Join us to Rest, Recover & Recharge.
If you would like to find out more and discover if Yoga is a good fit for your teenager please contact us today.
Email for further details: flexabilityyoga@gmail.com
Ticket Price: 4 Week Trial $115
