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Mummas Group: postnatal sessions with a difference


Are you a new mum looking for support and care beyond the usual mums group?

  • Location: Olinda Community House, 79-81 Olinda-Monbulk Rd, Olinda

    Dates: 6 Weeks - Monday Jan 29th - March 4th

    Time: 10:30am - 11:30am

  • Location: Belgrave Tin Shed, 1623-1625 Burwood Hwy

    Dates: 6 Weeks - Monday Jan 29th - March 4th

    Time: 1:30pm - 2:30pm

Congratulations on becoming a mum! I bet there were a few things people didn’t mention. In this day and age when discussions seem so open, postnatal experiences are still a bit secretive. That’s why we’ve created this mummas group. It’s a group created by mums for mums. We road tested the idea with several mums and this was the consistent feedback:

‘I wish this group was around when I had my baby’

This Mummas group is different because it is run by Osteopath Rebecca Lovett, a local mum passionate about women’s health and wellbeing. First and second time mums, babies and toddlers welcome.

This 6 week group will help you discover:

  • how your body changes after having a baby;

  • how to connect back with your body and protect it while we recover;

  • easy ways to self care

  • how to ‘read’ your babies cries

  • to be body positive though exercise that makes us feel good. Spoiler alert, bouncing back it’s not a thing, Rebecca will teach you stretching and strengthening exercises to help with post birth rehabilitation

This group is all about keeping it real, judgement free and ensuring you feel supported.

Price for 6 weeks: $32

Presented by: Rebecca Lovett Osteopathy

Provided by: Mums of the Hills Inc

This event is proudly funded by the Yarra Ranges Council

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