Join us for a women’s self-defence class, designed to empower, educate, and build confidence.

Class Details:

Date: Monday, 5th May
Time: 7pm-9pm
Location: Montrose Hall - 1/1B Leith Road Montrose

Price: $5.30

Led by David, an experienced Taekwondo instructor, this class will teach you practical self-defence techniques that are simple yet effective in real-life situations.

Instructor: David (Qualified Taekwondo Instructor)

• Basic self-defence techniques for common scenarios

• How to improve situational awareness

• Tips to boost confidence and stay safe

This class is perfect for women of all fitness levels and experience, from beginners to those looking to refresh their skills.

Why Attend?

• Gain practical skills to protect yourself

• Build confidence in your everyday life

• Meet and connect with other like-minded women

Spaces are limited, so registration is essential.

Take the first step toward feeling safer and more empowered today!