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Women's Self Defence

  • Lilydale Lake Community Room 435 Swansea Road Lilydale, VIC, 3140 Australia (map)

Join us for a women’s self-defence class, designed to empower, educate, and build confidence.

Class Details:

Date: Monday, 12th May
Time: 7pm-9pm
Location: Lilydale Lake Community Room - 435 Swansea Road, Lilydale

Price: $5.30

Led by David, an experienced Taekwondo instructor, this class will teach you practical self-defence techniques that are simple yet effective in real-life situations.

Instructor: David (Qualified Taekwondo Instructor)

  • Basic self-defence techniques for common scenarios

  • How to improve situational awareness

  • Tips to boost confidence and stay safe

This class is perfect for women of all fitness levels and experience, from beginners to those looking to refresh their skills.

Why Attend?

  • Gain practical skills to protect yourself

  • Build confidence in your everyday life

  • Meet and connect with other like-minded women

Spaces are limited, so registration is essential.

Take the first step toward feeling safer and more empowered today!

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Ali Heppell's Mother's Circle

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17 May

What to Expect When You're No Longer Expecting