Want to identify emotional triggers in yourself and your family?
Location: Online
Date: Monday 20th June 2022
Time: 7:30pm - 9 pm
Anger is a natural human emotion to stress or fear. It functions to alert, inform and prepare us for action.
Learn how to identify the emotional triggers in yourself and your family that lead to anger, understand the science and function of emotions, explore coping skills, resourcing, effective communication and learn practical tools and techniques to help restore calm and emotional health to your family.
