Are you a new mum looking for support and care beyond the usual mums group?
Location: Red Earth Room, 125 Brice Ave, Mooroolbark
Date: 6 weeks: Friday July 15th - Friday August 19th
Time: 10am - 11am
Price for 6 weeks: $30
Presented by: Yarra Ranges Osteopathy
Provided by: Mums of the Hills
Congratulations on becoming a mum! I bet there were a few things people didn’t mention. In this day and age when discussions seem so open, postnatal experiences are still a bit secretive. That’s why we’ve created this mummas group. It’s a group created by mums for mums. We road tested the idea with several mums and this was the consistent feedback:
‘I wish this group was around when I had my baby’
This Mummas group is different because it is run by Osteopath Rebecca Lovett, a local mum passionate about women’s health and wellbeing. This 6 week group will help you discover:
how your body changes after having a baby;
how to connect back with your body and protect it while we recover;
easy ways to self care
how to ‘read’ your babies cries
to be body positive though exercise that makes us feel good. Spoiler alert, bouncing back it’s not a thing, Rebecca will teach you stretching and strengthening exercise to help with post birth rehabilitation
This group is all about keeping it real, judgement free and ensuring you feel supported.
Spaces are limited.
Registering is via Yarra Ranges Osteopathy. To book, click the link below. Once on the Yarra Ranges Osteopathy website, click on the Groups Sessions tab, and select Mummas Group starting 15th July. When you see the calendar, you need to click on July 15th, then 10am.
This course is all thanks to the Yarra Ranges Council community grant.
Supported by the Yarra Ranges Community Grant