Sweet Dreams by Jess
Hello, I'm Jess! I'm a proud mum of two and a holistic Child & Baby Sleep Consultant.
I am passionate about giving you the confidence and control in your little ones sleep routine so that you can enjoy the benefits of more space and calm in your daily life. I help families cut out the noise and nonsense in the baby sleep space, and take you back to the essential 'principles' of baby and toddlers sleep - helping you and your little one finally get the sleep that you need. I firmly believe that every single baby can and will sleep well when parents are educated with the right sleep principles.
Babies actually LOVE to sleep, and enabling this to happen is actually a lot simpler than you might think. I take a holistic approach when working with you, as it is important for me to understand your circumstances so that we can establish a healthy routine that is going to work around you and your lifestyle. We will work together to establish healthy foundations including setting up your babies sleep environment, feeding and nutrition, and work through your preferred settling techniques.
If you are experiencing any of the following, I can help you:
Frequent overnight wakings
Bedtime battles
Nap 'refusals' / catnapping
Early rising Issues with nap transitions
Establishing a routine
Excessive night feeding
Co-sleeping
Issues with sleep associations such as feeding to sleep, rocking, patting, dummies
Transitioning from cot to big bed
Toddler issues - bedtime dramas, frequently getting up, tantrums
You’re experiencing severe sleep deprivation and struggling to cope
Email: jess@sweetdreamsbyjess.com.au
Ph: 0431 408 977
