The Check Me Out Project

We’re helping you get your health back on track.

The Check Me Out project is a major women, AFAB and non binary health promotion activity, co-delivered by Mums of the Hills, Women’s Health East and Phoenix Australia Centre for Posttraumatic Mental Health at the University of Melbourne. We’re ‘rolling out the red carpet’ for people across the Yarra Ranges in events created just for them.

Attend an Event

There will be 8 events taking place around the Yarra Ranges. You are welcome to book into any of these events no matter where you live in the Yarra Ranges.

An afternoon with Katie Underwood

  • Date: October 13th

  • Time: 1:30pm

  • Where: The Memo Theatre, Healesville

  • Price: $5

Katie Underwood is an acclaimed Australian singer, songwriter, music producer, and multi-instrumentalist,  APRA award winner and multiple ARIA nominations. She first gained widespread recognition on the television show Popstars, which led to her joining the girl group Bardot. With a music career that spans 25 years, Katie has explored a diverse range of genres, including pop, dance, jazz, blues, indie rock, new age, and mantra meditation music.

Having changed career direction, becoming a dedicated health professional, Katie recognises the vital importance of continuous self-care, especially for women and mothers. Drawing from her own journey through addiction, ADHD, chronic pain, and various other mental and physical health challenges, she fully appreciates the difficulty in seeking the right kind of support. 

Find services in your area

Belinda Young Belinda Young

Checklists & Cheat Sheets to Download

If scrolling isn’t your thing, feel free to download the lists of services here. Please note that due to changes in services provided in our area, these may have incorrect information after some time. We’ll do our best to keep them current but as a volunteer service, can’t guarantee a quick update.

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